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Neddysmith
Standard kunce
Yeah I don't know of anyone experiencing bloat from creatine, have you actually experienced bloat or is it just one is the sides you have read about?
Big Mick
"2014 - Kunce of the year"
Never heard of bloating with Creatine.
Just buy the BN creatine and take 5 grams a day, don't over complicate things, don't worry about loading and cycling, and don't worry too much about anything else, it will not kill you or do any harm.
BN Selles 1kg for less that $20, should last you a bit over 6 months.
You still not eating meat?? You will probably see good benefits from this as most people get Creatine from red meat.
Just buy the BN creatine and take 5 grams a day, don't over complicate things, don't worry about loading and cycling, and don't worry too much about anything else, it will not kill you or do any harm.
BN Selles 1kg for less that $20, should last you a bit over 6 months.
You still not eating meat?? You will probably see good benefits from this as most people get Creatine from red meat.
chocchillimango
Well-known member
KungFooGoo
Gangster
Oh chocchillimango, rapey thought so highly of you... Please stop using professional whey, they are so over priced compared to any other supplement site that sells 'pure' products.... Rapey used to use them until he discovered BN and power nutrients... Please dont make rapey cry, please use said BN or power... please, for rapeys sake@xwifex just got an email about Creapure Creatine at 10% off from Professional Whey until August 19th.
It's the purest one on the market.
No contaminants, no impurities.
should be good.
I'm about to get some too.
Its fucked... Pro whey is as expensive as stores... $29 for creapure and $33 for mono + shipping... Just stick with bn
chocchillimango
Well-known member
each to his/her own. the same goes for protein powders. all depends what you are prepared to settle for in terms of quality too.
for me, i get good value cos I don't end up throwing it all out. THAT'S expensive
for me, i get good value cos I don't end up throwing it all out. THAT'S expensive
Yep. Creatine mono is creatine mono.
canned tuna
Member
each to his/her own. the same goes for protein powders. all depends what you are prepared to settle for in terms of quality too.
for me, i get good value cos I don't end up throwing it all out. THAT'S expensive
Have you had bad experiences with the bn mono?
Big Mick
"2014 - Kunce of the year"
each to his/her own. the same goes for protein powders. all depends what you are prepared to settle for in terms of quality too.
for me, i get good value cos I don't end up throwing it all out. THAT'S expensive
Well I don't settle at all, I buy the best and purest there is, thats why I buy all my stuff from BN and Nobull.
Creapure is only a marketing name, it's all creatine, there is no difference apart from the price.
chocchillimango
Well-known member
that's my point, Mick. I don't settle, I buy what I like best. as we all do.