Puggy
Member
This was on the 'Gym Memes' facebook page. Thought it was a interesting watch.
Sums up a lot about the ego lifting you see with bad form. And even minute changes can change how heavy and precise you are when contracting the muscle. Weightlifter vs Bodybuilder differences.
[video=youtube;m8wZNGL4iA4]https://www.youtube.com/watch?feature=player_embedded&v=m8wZNGL4iA4[/video]
Sums up a lot about the ego lifting you see with bad form. And even minute changes can change how heavy and precise you are when contracting the muscle. Weightlifter vs Bodybuilder differences.
[video=youtube;m8wZNGL4iA4]https://www.youtube.com/watch?feature=player_embedded&v=m8wZNGL4iA4[/video]
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