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ebinmoothedam
Guest
Hi
Just a quick question regarding mixing whey protein isolate with water as I couldn't find a similar post.
I just started hitting the gym on a regular basis and also starter using bulk nutrients (thanks to this forum to help me decide what to have) after I finish my work out. My question is how soon do you all drink once you mix it with water /milk.
I mix it in my shaker when i leave home and drink this after my workout. Thats like almost after one hour. Will it give the same effect as mixing it and drinking instantly. Will the quality of the contents deterioate as they are suspended in water for almost an hour ? I find the shake has a slight bitter taste combined with the chocolate flavor. Is it normal ? I use the BN WPI Chocolate flavor.
Anyone thought about this or any ideas ?
Cheers
Just a quick question regarding mixing whey protein isolate with water as I couldn't find a similar post.
I just started hitting the gym on a regular basis and also starter using bulk nutrients (thanks to this forum to help me decide what to have) after I finish my work out. My question is how soon do you all drink once you mix it with water /milk.
I mix it in my shaker when i leave home and drink this after my workout. Thats like almost after one hour. Will it give the same effect as mixing it and drinking instantly. Will the quality of the contents deterioate as they are suspended in water for almost an hour ? I find the shake has a slight bitter taste combined with the chocolate flavor. Is it normal ? I use the BN WPI Chocolate flavor.
Anyone thought about this or any ideas ?
Cheers