How much sleep is enough?

[puff]

if i have a really bad run, i'll take a couple of phenergan (antihistamine) tablets. Probably only do that once every 18 months though.

 

[Tall_Tim]

Tim

The CPAP is a machine that keeps your airway open - a google of sleep apnea (OSA) will give a better description of what I could give.


Trev

Now I feel like a complete moron I was thinking it was a drug

 

[Morgan]

My dad is on the CPAP machine and he swears by it but still hates the thing.

 

[diesel]

My dad is on the CPAP machine and he swears by it but still hates the thing.

Yes...it is a love/hate relationship. I think a big contributor to sleep apnea is being overwieght so once I lean down hopefully I'll be able to ditch it.

T