That would be like saying if you can do your daily tasks, ie get up, brush your teeth and get to work etc etc then what would be the point in training with weights, as you can already do what ever you need to do.
No it wouldn't.
That would be like saying if you can do your daily tasks, ie get up, brush your teeth and get to work etc etc then what would be the point in training with weights, as you can already do what ever you need to do.
If you don't rely on straps your grip should progress with your deadlift & should never fail imo.
Who said this?But saying "I deadlifted 200kg just fine, no grip work so grip work is bullshit" is a laughable comment at best.
In my case holding onto the bar has been my limiting factor in my last set of deadlifting 5x5 my grip
But then again doing extra grip work will never hurt things and I don't know why people are so reluctant to do it, other than laziness or apathy
5x5 deads is a grip workout in itself.
Because I spend long enough in the gym as it is, why waste more time doing something that MAY give me a benefit when I have to DL 300kg in the future?
Zealots
I heard today that Pee toughens the hands for increased grip.
Anyone keen to try? Not me....
I heard today that Pee toughens the hands for increased grip.
Anyone keen to try? Not me....
I heard today that Pee toughens the hands for increased grip.
Anyone keen to try? Not me....
Too much of weight lifting can cause bone or muscles dysfunctional.It's not about lifting too much of weight but basically its about gaining good physic.
You can never gain good physic by eating a lot or lifting a lot,Access of everything is negative so don't go over the top.