Ive notcied that my grandperants, And im sure alot of other people aswell.
They Eat little to no Protien. Its pasta of some sort, and lots of vegies.
I know there old and might find it hard to tear into a steak, What ever the reason.
It this just a older person thing, They are both mid 80's and used to eat a fair bit if meat up untill a few years ago.
Could this be a big factor in longevity, I belive at that age there wouldnet be a big need for protien intake Due to very little mucle mass, But still it couldnet hurt to try as preserve what you have/had.
They Eat little to no Protien. Its pasta of some sort, and lots of vegies.
I know there old and might find it hard to tear into a steak, What ever the reason.
It this just a older person thing, They are both mid 80's and used to eat a fair bit if meat up untill a few years ago.
Could this be a big factor in longevity, I belive at that age there wouldnet be a big need for protien intake Due to very little mucle mass, But still it couldnet hurt to try as preserve what you have/had.