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Plows92
Guest
I've recently starting working out and I'm working on improving my diet vastly.
With my job I work most days and my shifts start mainly at 11am and finish at 9pm which means most of the time I miss out on a decent lunch and dinner. I try and eat healthy meals when I can but most of the time I hate to admit it's pretty much junk. I'll have microwavable meals like Healthy Choice meals such as pasta, thai green chicken curry's but their only small servings. Within 10 minutes of finishing it I'm eating junk again. I NEED ADVICE!!
Cheers
With my job I work most days and my shifts start mainly at 11am and finish at 9pm which means most of the time I miss out on a decent lunch and dinner. I try and eat healthy meals when I can but most of the time I hate to admit it's pretty much junk. I'll have microwavable meals like Healthy Choice meals such as pasta, thai green chicken curry's but their only small servings. Within 10 minutes of finishing it I'm eating junk again. I NEED ADVICE!!
Cheers