How do you get over the intimidation factor when you're lifting weights surrounded by men? Fitness Gents - What are you really thinking when you see a novice girl trying to lift?
how did you start getting into lifting and what are some examples of your workouts when you first started
and 2. what do you do to push yourself over the intimidation threshold you feel when you walk away from the cardio machines and into the lifting arena?
how did you start getting into lifting and what are some examples of your workouts when you first started
and 2. what do you do to push yourself over the intimidation threshold you feel when you walk away from the cardio machines and into the lifting arena?