You should have seen me trying to get the ****s off after the 3rd squat attemtp. Took two blokes to help me. Calves we too pumped and too hot.
Never had it as bad as i did that day.
Fucked if i know how Big Ray gets em on.
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I dunno. Im not a huge guy. But im not small either. Haha.fuck now you've got me thinking I should just get the mediums, how big is your knee?
Yep. You are correct bloke.you re not allowed to use assistance to get your sleeves on in the IPF
I dunno. Im not a huge guy. But im not small either. Haha.
104kg. 185cm.
Its more a calf size thing IMO unless you have weirdly proportioned knee joints.
Ive got fairly typical calves for my size. They go on just fine in winter. [emoji14]
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Nah just the socks. Was only one comp in canberra in summer. Hehe.
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Calm down Gerry, your brain is working over time. Remember you have an extremely small brain, don't strain it too hard.
I dunno. Im not a huge guy. But im not small either. Haha.
What a fucken laugh that is. Lol.you ve admitted you use illegal methods to gain an advantage.What about the clean lifters youve beaten bud,they played by the rules.
It works!I bet thats what you say to all the ladies![]()
Yeah showdown, pull em on over ya foots, then fold the top half down on itself the grab the lot with those iron mitts of yours and yank em up to the position required. Then unfold em to finish it off.
And yep long socks work...
But three things,
1. I couldn't use socks to get em on at comps...(used to sneak off in bathroom)
2. Its too fucken hot for socks in summer.
3. My shins are one continuous callous so i dont need em at home. [emoji14]
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Thats probably a terrible idea. Hehe.
Way more volume than you are used to.
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Yep. Agreed. Video everything.id recommend smolov jr for ur squat and bench.Video all of it.Pause your benches.