Neddysmith
Standard kunce
Hey Guys,
I posted that i am having a little trouble with front squats in mt log but through it should have its own discussion, so here it is...
When doing front squats, for those that do them, what sort of grip do you use as i find it can be quite awkward.
I am currently using palms facing up letting the bar rest over my fingers keeping the elbows up, if that makes sense....
Cheers
Neddy
I posted that i am having a little trouble with front squats in mt log but through it should have its own discussion, so here it is...
When doing front squats, for those that do them, what sort of grip do you use as i find it can be quite awkward.
I am currently using palms facing up letting the bar rest over my fingers keeping the elbows up, if that makes sense....
Cheers
Neddy