nazzysmith
kuncesmith
Will put up footage of Fadi from his recent time at PTC on the power clean...
Will add more over the next week or so....
This one is Fadi showing one of the common mistakes seen. (Reminds me of cross fitters)
Note that Fadi does not think about it when he power cleans... It just happens... However he had to stop for a moment when he had to think about doing the clean wrong...
Watch the difference when he adds hips...
https://www.youtube.com/watch?v=qKXLpucIfUY
[ame]http://www.youtube.com/watch?v=qKXLpucIfUY[/ame]
Will add more over the next week or so....
This one is Fadi showing one of the common mistakes seen. (Reminds me of cross fitters)
Note that Fadi does not think about it when he power cleans... It just happens... However he had to stop for a moment when he had to think about doing the clean wrong...
Watch the difference when he adds hips...
https://www.youtube.com/watch?v=qKXLpucIfUY
[ame]http://www.youtube.com/watch?v=qKXLpucIfUY[/ame]