Gauche
Member
I have been making these since seeing them in one of the mens health books they released.
Recipe:
3-4 bananas (over ripe preferably)
1 large tub of peanut butter (i think they are 750g)
2 table spoons of flax seeds or linseed
6 small or 2 large scoops of a vanilla or chocolate protein
Mix it all together really well then roll it into little balls putting them in the freezer on baking paper. Once they set just eat them straight out of the freezer (never leave them in the fridge). Tasty snack which has plenty of protein and essential fats.
Llew
Recipe:
3-4 bananas (over ripe preferably)
1 large tub of peanut butter (i think they are 750g)
2 table spoons of flax seeds or linseed
6 small or 2 large scoops of a vanilla or chocolate protein
Mix it all together really well then roll it into little balls putting them in the freezer on baking paper. Once they set just eat them straight out of the freezer (never leave them in the fridge). Tasty snack which has plenty of protein and essential fats.
Llew