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Eric Lilliebridge WR Raw Squat

Oh Oni, you have a knack for understating the obvious.

No man!!! All about the posterior chain!!!! Thats why the deepest squatters like lu xiaojun have the smallest legs and the bros in the gym that half squat are jacked
 
That Rip video was pretty lol-worthy

But there are so many top lifters who squat the same as Rip.... like so and so and whats his name....

Im sure people could learn worse ways to squat, but when are people going to see that this guy puts out some retarded stuff?

Looking at the likes on the top comment, he has alot of nut-huggers.
 
That RipToe squat was beyond shit.
I have lost all respect for anything that he talks about after that.
Then again I suppose some people teach casue they can't do!
 
When I was at PTC I lead with the ass on my squat
Sticky was like "you good morning'd that one a bit"
I said that's how rip teaches the squat and he was like "lol no don't do that" and full constanza'd lol
 
No man!!! All about the posterior chain!!!! Thats why the deepest squatters like lu xiaojun have the smallest legs and the bros in the gym that half squat are jacked


Lu Xiaojun has small legs, oh ok
 
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