Does your gym offer fitness classes and have you ever participated?

[Admin]

Does your gym offer fitness classes and have you ever participated?

mine does the les mills stuff
used to do rpm (cycling) 2 night a night
did bodycombat , having done martial arts (zen do kai) i thought this would be no trouble , but it kicked my arse

did bodypump and body balance
yoga an pilates

mainly did them as a friend was doing them so i went along for support

 

[Neddysmith]

Gym does provide fitness classes but only ones I have done are rpm/spim classes, did these years ago but now prefer to get out and go for a mountain bike in the open air instead. So just move the iron now

 

[Franco]

Yes and no. Im very anti-social and prefer to do my own thing.

 

[lex]

yes and sometimes

kettlebell circuits, suspension , circuit

others they offer
Super Circuit , Latino Blast ,Body Pump ,Pilates Intense , yoga , fat burner , body attack ,body blast ,boxing fitness

plus Tae Kwon Do , kempo and kickboxing

More martial arts and tai chi in the sports hall next to the gym

 

[Jungnaut]

When I used to workout at Snap they had a multimedia room with ondemand videos of classes that you can select and then follow at your own leisure. I used to pop in there after hours just so I can play the pilates video, because the chick in there is hot.

 

[WarbyD]

my gym is built around "boxing for fitness" classes so yeah, it has them and ive done lots of them..

 

[Neddysmith]

When I used to workout at Snap they had a multimedia room with ondemand videos of classes that you can select and then follow at your own leisure. I used to pop in there after hours just so I can play the pilates video, because the chick in there is hot.

That brings me back to the days of 6:00 Areobics OzStyle on the TV in the mornings

YouTube

 

[taurus]

I used to do spin/rpm classes at my gym years ago. I liked it. Plenty of good sorts and a tough workout!

 

[lex]

That brings me back to the days of 6:00 Areobics OzStyle on the TV in the mornings

YouTube

Was mandatory viewing on early morning shift when I used to work at Qantas

 

[Big Mick]

My gym does not offer them, it's for men

 

[kaz]

I used to live in the fitness classes. I would total 8 per week in my early 20's. Every possible Les Mills class I would attend. Getting strong wasnt a goal back then, but I lost a fuck load of weight.

 

[wingman]

My gym does not offer them, it's for men

Touche

 

[RyanF]

No and yes. SSG doesn't do classes, but I have participated in (and led) classes in the past.