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DIET DOWN - 1st time.. HELP!!!

Stiffy said:
@Brick ; is pretty knowledgeable when it comes to Powerlifting and Steroids, perhaps he can be of assistance. Shrek's more into Bodybuilding.
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Nah I'm outta my depth, only time I get to converse with hot blonde girls that have a rig like that is when I go to a brothel. I wouldn't know what to say.
[MENTION=8399]0ni[/MENTION]; is the man with the answers, where are ya champ. This lady needs to be black knighted by you!
 
Brisbane_babe said:
5a4u6uzy.jpg
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I hope you Boys are repping this post. We need to encourage more posts like this! :)
 
pretty sure it is Oni.

Oni is on test and has not posted a pic for a while.
 
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Brisbane_babe said:
5a4u6uzy.jpg
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so.. even though 3/4 of you are COMPLETE douches - I'm stubborn and need to prove you all wrong.

Judge and say what you like, I'm on here to try and improve myself to step on stage - why some of you are so up yourselves and feel the need to put others down baffles me completely


Sent from my iPhone using Tapatalk
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Yes, I retract too. You have a good physique.
 
lol come on guys.. you don't all need to get defensive

I would like to be able to post regular progress shots and get some feedback in all honesty ☺


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Start a log, I never really documented my training till I started posting here but it's a great way to hold yourself accountable. I'll have to try this bodyspace thing out too.
 
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