He was just on the footy show...
Any thoughts on why he is advocating soy?
This is what he has said;
"I say all the BS about soy not being sutible for guys and having any effect on estoren or testosterone levels is total BS. There's study after study that proves this but one actor gets outta shape, gets gyno and balmes soy and all the sudden we as a society get our panties in a bunch. Soy is a great addition to any diet, especially a high protien... Read More diet so I'm in the "Yea" column. I consume over 500 grams of protien a day, about 30% from protein supplements (MHP's) of which close to half is soy. I wont list all the benefits of adding soy but one is kidney support which someone who consumes as much protien as I do should keeps tabs on."
Hrmmm... I'll still avoid it lol