Demoralised and looking for advice

[PTC]

I hope the OP is off in a corner of a gym, chained to the squat rack, and not reading this

 

[Goosey]

Too much pontificating.

Less talking more lifting.

Come back when you are 60 and still lifting.
The person who starting this topic is only 18 years old for Christ sake.
All this talk about getting results NOW, beginners, advanced and such is just mumbo jumbo.

Whom would you listen to; a trainee with an unusaully long list of injuries? If your goal is to be training for a very long time, Yes.

The biggest bloke in the gym? No.

As I've said; the only test a lifter needs to pass is the test of time.

The first question one needs to ask is how long do you intend to be training, what are you training for?
Posted via Mobile Device

 

[Nic]

I hope the OP is off in a corner of a gym, chained to the squat rack, and not reading this

Just got back, eating infront of the computer. If that's allowed...

The first question one needs to ask is how long do you intend to be training, what are you training for?

Am I right to assume this is a rhetorical question or do you actually want to know?

Nic.

 

[Goosey]

Not really.

I'm more interested in reading things that people have tried and their experience rather than trying to diagnose.
Posted via Mobile Device

 

[Christian]

I wish I could not train the squat like this lol

YouTube - eduardo guadamud 310 x 2 squad

YouTube - Hossein Reza Zadeh 305kg squat

YouTube - Zakksback17's Channel

This guy said that eduardos form was rubbish...

I cant stop but piss myself.