Squatted 220kg, benched 115, deadlifted 270
Cut from 79kg to 74
The main thing I've noticed is that the big weigh cuts affect me more. I don't have the glycogen supercompensation that I did last time. At nationals, I was actually a lighter body weight when walking around day to day than I am am now and I wasn't as lean either and I looked nasty. I'm starting to notice I'm looking more "natural" and losing that edge I had before even though the strength is pretty much still then (unless I cut)
The bench was my first time benching in a while, I have a bad shoulder so I kept it pretty light. This is less than an opener for me usually