Combining protiens any tips?

[kindred]

Anyone seen anything good about combining protiens? I had a look on google and came up with a few things but was looking for a bigger list. If anyone knows how to combine plant protiens that would be good as I eat alot of those.

 

[Iron Alliance]

Rice+Lentils apparently makes a "complete" protein or some such. Fine if you're a vegetarian or want a stack of carbs I guess, otherwise try to go for different cuts of meat if you get bored easily. Seasonings are always available and require little effort if you want to give something a bit of kick.

 

[kindred]

Meat weighs me down but for some reaon if the food is from a plant i feel fine.