C_T
Kunce of the Year 2015
The US is about to drop its decades-old warning against cholesterol | The Verge
about freaking time!
its a shame the media still doesn't know what a good diet is, because i do.
edit: US health guidelines finally recognize dietary cholesterol isn't harmful : Fitness
How Sugar, Not Fat, Raises Your Cholesterol — Dr. Doni - Naturopathic Doctor
"What produces cholesterol is rather the excessive consumption of carbs at any one time. The cholesterol and triglycerides in your bloodstream come not from consuming excess fat, but rather, from consuming excess glucose."
good discussion, taken from reddit.
about freaking time!
its a shame the media still doesn't know what a good diet is, because i do.
edit: US health guidelines finally recognize dietary cholesterol isn't harmful : Fitness
How Sugar, Not Fat, Raises Your Cholesterol — Dr. Doni - Naturopathic Doctor
"What produces cholesterol is rather the excessive consumption of carbs at any one time. The cholesterol and triglycerides in your bloodstream come not from consuming excess fat, but rather, from consuming excess glucose."
good discussion, taken from reddit.
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