kindred
New member
It's Your Health - Caffeine
I found that on the Internets, its not Australian but no one is perfect!
I found that on the Internets, its not Australian but no one is perfect!
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poopoohead
New member
Ive been havin 4 tablespoon coffees, little bit of hot water to melt it, a bit of cold water and just knock it back like a shot. That kicks ya in the arse real good.
If ya start getting the the feeling like you gonna puke during your work out just take a flour and water mix to seattle your guts.
Ive recently tried a new product called Super Pump 250, SUPERPUMP250 BY GASPARI NUTRITION -NITRIC OXIDE PRE WORKOUT BOOST - BODY BUILDING SUPPLEMENTS - BODYBUILDING SUPPLEMENTS, PROTEIN POWDERS, CREATINE, NUTRITION WAREHOUSE
I found it worked for me. None of the others do.
If ya start getting the the feeling like you gonna puke during your work out just take a flour and water mix to seattle your guts.
Ive recently tried a new product called Super Pump 250, SUPERPUMP250 BY GASPARI NUTRITION -NITRIC OXIDE PRE WORKOUT BOOST - BODY BUILDING SUPPLEMENTS - BODYBUILDING SUPPLEMENTS, PROTEIN POWDERS, CREATINE, NUTRITION WAREHOUSE
I found it worked for me. None of the others do.
Caffeine overdose! back last year when i just started taking hydroxycut hardcore i actually started getting really shakey? im not sure if thats the right word to describe it or not, it also made me nervous i think? im pretty sure that thing was packed with lots of caffeine, but after awhile my body got used to it, i was about to stop it but thanks to it i was able to shred quite a bit of fat! but yeah, i drink cofee, cola, red bull and mother and i never got that same feeling so i guess its the 3 tablets a day thing that really hits you hard.
poopoohead
New member
Yup 4 Tablespoons, actually Ive done more. those pills your talking about just make me crook. Its not hard to swollow at all, usually I'll use a chaser to wash away bad taste.
However I dont do this everytime I go to the gym, but it does lite a fire up under your ass.
Ive never seen superpump before but It seems to do better then most the BS they try and pass off as pre work out fuel.
Mother energy drink is also pretty good, if you have like 3-4 cans of it.
However eveyones different. I find people who are already active and high in energy hardly seem to respond to energy drinks. maybe those people through good diets and good out looks will support high serotonin and/or endorphin levels, and thus produce twice to three times as much dopamine and hardly notice the effects of such products. those with low levels who usually live in almost constant and verying states of depression and low esteem would be more likely to respond to any aided lift to lagging levels, as even the slightest raise in dopamine production and release would produce increased energy. and feelings of well being.
Seriously peeps buy yourself a coffee machine, it will change your world.
I am totally addicted to coffee but there is a time and a place. Why miss out on all the flavour, aroma and power a freshly ground, expressed double shot of coffee can give.
You can get a good set up for $350 and you will be making 5 star cafe coffee within a week.
I am totally addicted to coffee but there is a time and a place. Why miss out on all the flavour, aroma and power a freshly ground, expressed double shot of coffee can give.
You can get a good set up for $350 and you will be making 5 star cafe coffee within a week.
S
stewface
Guest
I was doing some research post taking some heavily caffeinated diet pills apparently keeping under 400mg per day is 'somewhat' safe.
Start going over that and then I could see problems happening, especially if you are doing it on a long term basis
Start going over that and then I could see problems happening, especially if you are doing it on a long term basis
trofius
Member
Drinking Tea can have a better effect caffine wise.
Good black or green tea is not just loaded with antioxidants, but due to the tannins and other chemicals the caffine is released much slower.
Coffee or tabs will give you a hit that may last a 30-60mins, but tea will extend to a few hours.
Also noting Caffine is an antidiuretic, meaning it will make you pee lots and degydrate your body.
Raises blood pressure, increases anxciety, and aggression, you will get jitterey, and lack focus aswell..not all of these are that bad i guess!
Your body willl also very quickly buidup a tolerence to it...and will feel very flat when you stop having it..
Good black or green tea is not just loaded with antioxidants, but due to the tannins and other chemicals the caffine is released much slower.
Coffee or tabs will give you a hit that may last a 30-60mins, but tea will extend to a few hours.
Also noting Caffine is an antidiuretic, meaning it will make you pee lots and degydrate your body.
Raises blood pressure, increases anxciety, and aggression, you will get jitterey, and lack focus aswell..not all of these are that bad i guess!
Your body willl also very quickly buidup a tolerence to it...and will feel very flat when you stop having it..