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Breakfast

Why not oat milk? I get a litre for about $2.70 from coles Tastes good is not heavy and has some oaty protein in it.
 
Like oat milk, but find it can upset my belly, think the lactose free milk is like sugared water. Not too keen on rice milk- again, sugar water. Just need to find the right soy. They all taste super different.
 
Shrek said:
Yes it Woolies and Coles. It is in the long life milk aisle. It is made by Liddels.
Click to expand...

Or Zymill, thats both kept in the fridge and long life sections. Its made by Pauls.

I drink a combo of Soy, and Lactose free milk depending what im drinking. An interesting note. It is important to get tested of your think your Lactose intolerent. I "thought" i was, got it tested, and, unbelievable its not lactose that makes me sick. Its some other gunk they put in milk nodays that my body is not a fan off.
 
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