Yep, things were a lot simpler back in the day when they relied more on training than chemicals and they still looked like human beings
Frank Zane Mr. Olympia 1983
Olympia 1983 Frank Zane - YouTube
Yep, that tooI do agree with this...but I think they relied more on food than anything...very simple yet affecting way of eating back then....alot more whole foods...
Im going to start going a lot slower on the negative after that
Fuck I love watching Flex Wheelers Mass Construction..
I would have watched it 5 times now, never gets old.
Probably top 3 bb doco's for me.
Although I agree with his comments regarding the negative. I see a lot of people rushing the weight to their chest and bouncing it back up.
Fuck I love watching Flex Wheelers Mass Construction..
I would have watched it 5 times now, never gets old.
Probably top 3 bb doco's for me.