L
LeeG
Guest
I only recently started using one and have found that it makes a big difference to my squat, but I don't seem to get anything out of it on deads.
I think the mechanism for me is the increased pressure creates more torso strength and prevents my pitching forward at the bottom, I feel more upright and can power up more easily.
I think the mechanism for me is the increased pressure creates more torso strength and prevents my pitching forward at the bottom, I feel more upright and can power up more easily.