Well it was push pressed as the rules allow.
-
Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
If you have any problems with the registration process or your account login, please contact contact us.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
AusBB Odd Lift Leaderboard
- Thread starter The Hamburgler
- Start date
-
- Tags
- ausbb leaderboard lift odd
Well it was push pressed as the rules allow.
NAPARM
New member
No was just reminiscing bout the good old days haha
of course, not doubting you mate, more admiration
That's bloody good lifting.
NAPARM
New member
Thanks mate, I hate overheads but I managed to work out a good technique on 1 arm DB.
[ame=http://m.youtube.com/watch?v=licjuBpNtps]YouTube - 57kgbdoverhead.MOV[/ame]
Looking at the vid do you rest one side of the dumbbell on your shoulder to get better drive up through the legs??
NAPARM
New member
Yeah mate pretty much, easier to get the press started that way I find.
Tried your form tonight. Couldn't get it to work. Dumbbell just wanted to keep slipping off my shoulder. Went back to my old way and managed a double and 2 singles at 62kg.
NAPARM
New member
Nice pressing mate! Got any vids of your form?
I think we should call you Topper instead lol. Epic press btw
Na none yet, might do some later. Maybe when I get 70+. Lol.
