Goosey
.
Read something recently by a Cross-Fit bloke.
He writes you lose hip torque during squats if you let your toes turn out.
Same with fingers during pushups. Keep them facing straight.
Thoughts on this, anyone read this also ?
I for one would like to know how this tool used what tool to measure hip torque.
He writes you lose hip torque during squats if you let your toes turn out.
Same with fingers during pushups. Keep them facing straight.
Thoughts on this, anyone read this also ?
I for one would like to know how this tool used what tool to measure hip torque.