Headley
BigRed Kunce
Apple A Day For Seven Days | Michael Jarosky
Would you recommend it?
No, and maybe. Everybody and every body is different, so recommending a week-long fast to readers I don't know would be irresponsible. Fasting is a decision every individual should make based on their current physical health, mental wellbeing, and energy needs. If they're in any doubt they should talk to their GP first. As popular diet books introduce fasting, I do worry that eating disorders could develop by people taking it too far … for that reason, I'll stay on the fence.
Seem legit?
Would you recommend it?
No, and maybe. Everybody and every body is different, so recommending a week-long fast to readers I don't know would be irresponsible. Fasting is a decision every individual should make based on their current physical health, mental wellbeing, and energy needs. If they're in any doubt they should talk to their GP first. As popular diet books introduce fasting, I do worry that eating disorders could develop by people taking it too far … for that reason, I'll stay on the fence.
Seem legit?