Im wondering what type of power rack would be good, cause i've seen some with tubes where you put in to drop the weights at and some with just fixed thick bars.
What type of power rack would you recommend
Why do you use Olympic bar or weights and why rubber?
and do you guys prefer to work in your homes or in gyms?
What type of power rack would you recommend
Why do you use Olympic bar or weights and why rubber?
and do you guys prefer to work in your homes or in gyms?