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4 Day Training, 3 Day Cardio Split

Darkoz said:
So at 18 or so years of age you were taking hormones to compete in cycling
Click to expand...

I was 19 when I was taking the hormones. I have trained to compete in cycling ever since I was 10 and these days hormones is EVERYTHING in sports.
The people that get to the top are just the people with access to the best hormones after that training only matters. Person with good hormones and shitty training will get much further than person with no hormones and the best training in the world. It is sad, but true.

Only when you get to the top does training really matter, because everyone is on the same hormones
 
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