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16 year old wanting to change

Been a while since I've updated this so....here I go...

Currently at a weight of 61.5, some improvement in muscle but a bit of fat as well, which isn't a bad thing for someone as skinny as me.

Been on the creatine once a day, and a weight gainer. Also eating a lot more then I used too.

So I suppose all is going well.
 
Aim for that 10 kgs in 4 months... you must eat and train... but focus more on your eating... eating big and right is what makes people grow... im would assume at your age your metabolism would be through the roof and your testosterone would be up and still climbing ... you wont changer over night ... but give it a few months and you will notice the changes.. keep it up dont let others talk you out of it... beleive in yourself it will get you far
 
Chopzor said:
Been a while since I've updated this so....here I go...

Currently at a weight of 61.5, some improvement in muscle but a bit of fat as well, which isn't a bad thing for someone as skinny as me.

Been on the creatine once a day, and a weight gainer. Also eating a lot more then I used too.

So I suppose all is going well.
Click to expand...

U will blow up like a machine at 16 u are doing it in a good way too good on ya!! On top of the milk add potatoes or rice on top of every meal eat whole boiled eggs and just keep lifting
 
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