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  1. S

    How do you guys eat your sweet potatoes?

    How do you guys eat your sweet potatoes?
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    New mod - white_lie

    It's been quite sometime before we had another mod on the team , to help keep order I would like to welcome @White_Lie ; onto the mod team
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    Recent shot of Finnish bodybuilder Jari Mentula

  4. Grunta

    Internet TV

    @White_Lie ; @Repacked ; you kunce are up whith the latest 90s tech shit, can you explain to a kunce that still lives in the analogue era, how this works. the area where I'm building doesn't allow tv antennas and mandates fibre-optic through the house, has to be in the plan, so I'll have ultra...
  5. A

    Lee Priest front lat prepping for '98 Olympia

  6. J

    Help! Letro legit?

    Has anyone used fempro letro by cipla and can confirm it is legit and pharma grade strength? Trying to reverse some gyno. Thanks :)
  7. Repacked

    Nexcksercises..

    Anyone got some good ideas for neck exercises without requiring a head strap? Bands?
  8. A

    Biker lifts car left on bike path

  9. A

    Crossfit athletes Colleen Fotsch and Ashley Beaver

  10. Repacked

    Low carb potatoes

    For those who love potatoes and have been enjoying the Carisma potatoes (distributed solely through coles for an exorbitant price) there is another potato available with identical macros. I'm not sure whether it is actually the same type of potato being sold under another name (maybe the...
  11. A

    Nutribullets?

    who has one? what is your review on it ?
  12. StrungOut

    Eric Helms - The Muscle and Strength Training Pyramid series

    Part 1 of "The Muscle and Strength Training Pyramid" series. Good timing for this White_Lie ; . I really do enjoy the information out of Eric Helms and Alan Aragon. Bonus content - Eric's interview with Alan http://www.3dmusclejourney.com/2011-december-qa.php
  13. A

    What's your favorite Quest Nutrition bar?

    Do these bars taste good ? Are they over rated?Anyone have a good recommendation?
  14. Shrek

    2015 NRL & AFL tipping comps

    Here is the link to join. Footy tipping, AFL tipping & NRL tipping competitions PW: Ausbb2015
  15. I

    Womens Climaxx Range Now Available!

    Hey ladies, finally after some delay - our latest innovation has arrived! Click here to view the collection, see below for photos! Mens shorts, rag tops, stringers etc restocked with more on the way!
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    how strong is you front squat ?

    how does your front squat strength compare to your back squat ?
  17. A

    flyes:Do you do them?

    flyes:Do you do them? find them usefuol? find them useless?
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    Nominate your May MOTM

    Nominate your May MOTM Dear Ausbb Members, Please name who you feel should be nominated for Ausbb -australian bodybuilding April, 2014 Member of the Month in this thread. Here is a recap of the rules: 1. A nominee must be...
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    50 Women Answer ‘What Goes Through Your Head While Giving A Blowjob?

    50 Women Answer ‘What Goes Through Your Head While Giving A Blowjob? These answers are hilarious... 1. PureGabe: “Does he like it?” 2. doctorjwatson: “Wow, my jaw hurts.” 3. springplum: “Why is sex so short but this takes so damn long?” 4. imactuallyagirl: ‘I wish I could breathe...
  20. S

    Brown vs White bread

    So i brined and smoked about 5kg of chicken breast on the weekend so i can have my shredded smoked chicken and mayo sandwiches as a snack at work I got a loaf of brown bread from the local viet baker. I check the nutritional label..... More then double the carbs compared to white of multi...
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