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new membre introduction
i'm happy to be between interesting bodybuilding and i hope to make a lot of relationship thanks- rachidvax
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- awesome discuss hank happy hat hope interesting introduction lot make man tha wee
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- Forum: BodyBuilding Training Discussions
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Politiical Correctness
"Australian-funded projects have removed “mateship” from the lexicon used in Papua New Guinea to describe the heroism of Diggers fighting the Japanese on the *Kokoda Track, in what a prominent critic describes as politically correct revisionism to “demilitarise” the battleground’s history in the...- Stiffy
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- army australia australian bullshit defence drop green hate learn long love major million mind national rack racks run running sea size street true wee years
- Replies: 21
- Forum: News&Current Events
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Arnold Comeback
SAN FRANCISCO — Former California Gov. Arnold Schwarzenegger — the “Terminator" action hero who made "I'll be back" one of filmdom's most iconic phrases — may be mulling a political comeback, according to several GOP political insiders in California. The prospect of Schwarzenegger’s return to...- Shrek
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- Replies: 1
- Forum: News&Current Events
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What is your height and weight?
A) What was your weight the day you touched the weights? B) What has been your lightest and heaviest bodyweight since the day you touched the weights? C) How tall are you? D)Your current weight? E) Your age this year? F) Year began training? A) 60kg B) 60kg...90kg C) 5,3"...162.5cm D)...- Fadi
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- #12 201 80s age back bodyweight breaks current day est heaviest heigh height june longest night tall touched training wee weigh weight weights year years
- Replies: 13
- Forum: BodyBuilding Training Discussions
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Kai wins best bodybuilder personality award.
- Admin
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- award awesome behaving body bodybuilder bodybuilders candidate defined der emotional good kai lol makes media muscular pee personality reason set sports ways wee wins year
- Replies: 7
- Forum: Lifter Appreciation Threads
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Release the tension in your hamstrings to relieve the pain from your lower back
Tight gluteal and hamstring muscles can place a lot of stress on your lower back. So even though you feel the pain directly in your lower back region, its origin and cause is more often than not lies within your back side and hamstring muscles. I find a stretch is not enough, or at least not...- Fadi
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- exercise feel find gluteal groups hamstrings hard leg lower men pain pic place post put release ring session side standing stretch stretching type ways wee
- Replies: 14
- Forum: Injuries and Rehab
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Are lifting straps for the weak?
The direct answer is no they're not for the weak, unless you consider some of the world's strongest men weak! When you're lifting really heavy (relative to you) for repetitions, or you're holding a weight statically momentarily before moving it (such in a halting deadlift position with a...- Fadi
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- age answer blame camp case count difference easier fail grip hat heavy hey lifting main make men moving position straps stronger tool weak wee world
- Replies: 54
- Forum: Power Lifting/strength training
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Aldi selling workout equipment this week
https://www.aldi.com.au/en/special-buys/special-buys-wed-8-february/ Some good prices- Pappy O'Daniels
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- $19 150 aldi bastard buys dam damn deal don equipment february good price prices rack read selling special squat squat rack tha url website wee week
- Replies: 11
- Forum: Workout Equipment
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Melbourne man charged with importing steroids and performance enhancing drugs
A MAN has been charged with allegedly importing a range of steroids and performance and image enhancing drugs into Australia. The 27-year-old Melbourne man is due to face court next month following his arrest. Australian Border Force (ABF) investigators targeted the man after they intercepted...- Admin
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- australia australian breaking color dangerous found good grow growth hey human man melbourne month online performance pic picture powder proper search table tablets wee year
- Replies: 40
- Forum: Steroids and Performance Enhancers
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Body of evidence; single or multiple sets
I've whacked this in here not because it has anything to do with powerlifting more so with just strength training as in hard workouts to improve strength , flexibility and muscle size which is a byproduct of strength but that's another topic. over the past 40 years more than 50 studies have...- Goosey
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- body building define died effective flexibility happened hard hat hey improve muscle past research set sets single size strength strength training topic training wee workouts years
- Replies: 56
- Forum: Power Lifting/strength training
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A young man dies after a 143kg barbell slips and crushes him in a gymnasium
Kyle Thomson, 22, died after dropping more than 300 pounds on his chest while working out at an Iowa gym. Picture: Kyle Thomson Ian HorswillNews Corp Australia Network Share on Facebook Share on Twitter Share on Google+ Share on Reddit Email a friend A 22-year-old student was...- Admin
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- advanced australia bench body breaking chest color google gym hands lifestyle list october pic picture program redirect sport time training wee weights working year
- Replies: 96
- Forum: BodyBuilding Training Discussions
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Too much protein
Seriously? https://www.theguardian.com/lifeandstyle/2016/dec/26/protein-hype-shoppers-flushing-money-down-the-toilet-say-experts I'm going to start up a new superfood business. Sand. Cant go wrong with idiots.- WoodyAllen
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- 201 art business cup dec ess experts high hype mars money pro protei protein sand shreddies snickers soup star start toilet url wee wro wrong
- Replies: 13
- Forum: Nutrition & Diet
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The Main Differences Between Whey And Casein Protein Supplements
Whey and casein are both complete proteins that are beneficial for those looking to bulk up. But they differ greatly when it comes to digestion rate, muscle growth, and use. As this video from the PictureFit YouTube channel explains, whey is a faster acting protein. It reaches the bloodstream...- Admin
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- build bulk channel consumption easier grow growth ideal important intake main muscle pic post proper protein rate reaches supplement thing time video watch wee youtube
- Replies: 4
- Forum: Bodybuilding Supplements
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Phil 2015 vs 2016
BKd4TKCgRXK- Admin
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- 201 2015 added appearance bit bulge del deltoid extreme find front hat hey images major muscle naturally pec phil photo point ted tha visible wee
- Replies: 1
- Forum: Lifter Appreciation Threads
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good news everyone : Daily marijuana use linked to lower BMI in chill new study
People who smoke marijuana daily may be slimmer than those who don't use the drug, a new study suggests. Researchers found that people in the study who used marijuana daily had about a 3 percent lower BMI (body mass index), on average, than those who did not use marijuana at all. "There is a...- Admin
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- average body case daily eat found good hat hey index lead looked lower mass measurements news people popular smoke suggests support tested university wee years
- Replies: 4
- Forum: News&Current Events
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One meal per day
This will go well with blood flow restriction training. [emoji15] https://m.youtube.com/watch?v=dR1FCJS8DoM- Shrek
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- blood day deadlift dom flow good hat jokes long meal meals physique pork pre pretty restriction ric strong tha traini training url watch wee youtube
- Replies: 6
- Forum: BodyBuilding Training Discussions
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Classic Bodybuilding Vs. Modern Bodybuilding
Detailed video of my vision of what Classic BB is and what Modern BB is and how they compare. I compare pictures from Classic Mr. Olympia's with Modern Mr. Olympia's along with their posing routines to get a good look at the difference between the two era's.- Admin
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- alo bodybuilding classic color compare detailed difference era good hey modern olympia pic pictures posing roboto routines video visio vision watch wee youtube
- Replies: 0
- Forum: BodyBuilding Training Discussions
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A horrible ripping sound
The day before yesterday, I went to do some pull-ups - the kind where you grab the bar from behind, palms facing you - and as I started, there was this horrible ripping noise* from inside of the elbow of my right arm. It definitely sounded (and felt - although the pain wasn't much) as though...- Sandin Face
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- area arms book day develop exercises huge inside machines muscle noise pain pull pumped reps rest side sore sound star started strength time wee
- Replies: 2
- Forum: Injuries and Rehab
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"Priceless Advice from the Legendary Danny Padilla - The Giant Killer"
https://youtu.be/TtFyS0jEjW4- Shrek
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- advice bodybuilding cliffs dan danny degree educatio education gia giant great killer lege legendary pass people priceless shrek solid sort url watch wee young youtube
- Replies: 4
- Forum: BodyBuilding Training Discussions
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ABF smashes NSW steroids import racket
18-07-2016 -Australian Border Force (ABF) investigators have arrested and charged two Sydney men with importing performance and image enhancing drugs (PIEDs). ABF officers conducted an investigation into a NSW Central Coast based syndicate importing a significant amount of PIEDs into Australia...- Admin
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- Replies: 18
- Forum: Steroids and Performance Enhancers