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wait

  1. A

    What piece of equipment at your gym do you often have to wait in line for?

    What piece of equipment at your gym do you often have to wait in line for?
  2. jtbsupplements

    late night snack...

    hey guys, just a question, its 1:30am and im In bed and im starting to get hungry... should I have a whey protein shake low card?? or wait it out until breaky?? I have protein but what if I didn't?? cheers jt
  3. L

    Have more sex , make more money

    video on wall street journal correlation between sex and wages LIFESTYLE Have More Sex, Make More Money Money can't buy you love, but a new study suggests lovemaking can earn you money. Video - Have More Sex, Make More Money - WSJ.com
  4. TankEvil

    How long would you wait?

    how long should i wait after having a blood test and a injection into the shoulder before i start working out again? doc told me , do not lift anything heavy for 1 day. your thoughts?
  5. candyflip

    Realistically - how many workouts will you do between now and the New Year?

    I have every workout logged since May 2010 for myself, so I can tell you exactly how many workout I got in between the 15th December and the 15th January last year - ZERO! :D My caveat was I took a trip to NZ for Xmas, but, I certainly had the opportunity to do something if I had wanted to...
  6. A

    What's the youngest you'd go?

    3 questions: 1. How old are you? 2. Whats the youngest person youd shag? 3. Whats the oldest person youd shag? ----------------------------------- my answer 1) 31 2) 25 3)37 i figure a 6 year window is good enough
  7. P

    Wait! Let's talk about weight!!

    I'd like us to talk about (scale) weight for a while. Why is it that Mikhail Petrov could clean & jerk (200.5kg @ 62.5kg weight class), while Yury Zakarevich did 250.5kg at 100kg? Mikhail's c&j is 3x his bodyweight, while Yury's c&j is more like...2.5x If a muscular guy @ 60kg was able to...
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