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Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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Excess sugar opinion.
http://www.brisbanetimes.com.au/comment/the-notsosweet-link-between-big-sugar-and-the-body-that-accredits-dietitians-20170626-gwykpi.html A little concerning if true. The not-so-sweet link between Big Sugar and the peak body for dietitians...- Headley
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- Replies: 4
- Forum: Nutrition & Diet
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is this true? atheists are more intelligent than religious people
http://www.independent.co.uk/news/science/atheists-more-intelligent-than-religious-people-faith-instinct-cleverness-a7742766.html?cmpid=facebook-post- spartacus
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- Replies: 51
- Forum: News&Current Events
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is this true, turks destroying monument by Ataturk
http://www.msn.com/en-au/news/world/turks-destroy-iconic-anzac-monument-at-gallipoli/ar-BBCMKve?li=AAavLaF&ocid=spartanntp- spartacus
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- Replies: 12
- Forum: News&Current Events
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G'Day to all
Thanks for letting this old bugger here. As you can see by the username I am a Grandfather to 5 little ones. I am 59 and over the years weight has got on me and then one day I looked in a mirror and said to myself you fat F*&^er. I knew I had to do a few things to get rid if some of it. I am...- Gramps
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- Replies: 6
- Forum: Introduce Yourself
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Frank Zane measurements
- Admin
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- Replies: 4
- Forum: Lifter Appreciation Threads
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Politiical Correctness
"Australian-funded projects have removed “mateship” from the lexicon used in Papua New Guinea to describe the heroism of Diggers fighting the Japanese on the *Kokoda Track, in what a prominent critic describes as politically correct revisionism to “demilitarise” the battleground’s history in the...- Stiffy
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- Replies: 21
- Forum: News&Current Events
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Work hard play hard right?!
90% of everything you read on bodybuilding forums centers around working hard, very hard! The weekend rolls by and some can't wait to really play hard either. So we've got 90% working and playing hard, and it seems the same 90% are wondering why they're not progressing the way they believe they...- Fadi
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- Replies: 71
- Forum: General health and welbeing/Meditation/Spiritualit
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Stop your thinking and start your lifting...
No one here is saying don't think, but there's a time for thinking and a time for lifting. Before you approach the bar, go ahead and think all you like (if that makes you feel better), however once your hands make a connection with that bar, it's business time. In fact, if you really want to...- Fadi
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- Replies: 0
- Forum: Power Lifting/strength training
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Gym porn
My new Swedish girlfriend.- WoodyAllen
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- Replies: 11
- Forum: Power Lifting/strength training
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Merry Christmas all
so here we are again , another christmas upon us Thanks to each and every one of you for your continued support. A big thank you to our great sponsors for their continued support of Ausbb Wishing you & your families a safe and Merry Xmas!- Admin
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- 122 201 585 ausbb big chris christmas color con conti continued families gif great happy makes merry safe sponsors support tapatalk tha true wishing xmas
- Replies: 18
- Forum: Rules, Information and Minor Announcements
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Happy 10th Birthday Ausbb
- Shrek
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- 10th 110 201 ant ausb ausbb australia birthday bodybuilding cons constan constant day fadi happy keeping live make members protein ride size stan tapatalk true
- Replies: 6
- Forum: Rules, Information and Minor Announcements
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Ballina bodybuilder Lee Nagorcka to represent Australia at world titles in USA
PHOTO: Lee Nagorcka won the men's physique category of the Muscle Mania bodybuilding contest on the Gold Coast.(Supplied: Lee Nagorcka/Jared Taylor) Bodybuilder Lee Nagorcka is gorging on protein shakes and rising at 3am to lift weights, all in preparation to represent Australia at the Muscle...- Admin
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- amazing australia based body bodybuilder bodybuilding builder calves crazy cycle day diet fitness full game guy health main muscle plan protein time true weights working
- Replies: 5
- Forum: BodyBuilding Training Discussions
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Meet Ipswich's own 'Mr Queensland' of bodybuilding
STAYING STRONG: 18-year-old Declan Wiseman recently won a first place in the Australasian Natural Bodybuilding under 30 Male Fitness Model competition.David Nielsen DEDICATION to a strict diet and exercise plan can prove challenging to the most determined gym member. That's not the case for...- Admin
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- advice australia bodybuilders bodybuilding cook day diet exercise fitness gym heal important long makes muscle people plan talking time tips true view work world year
- Replies: 6
- Forum: BodyBuilding Training Discussions
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Brazilian bodybuilder risks his life to look like ‘Incredible Hulk’
SAO PAULO: Inspired by the Incredible Hulk, a Brazilian bodybuilder has put his life to risk by injecting oil into his muscles. Beefcake Valdir Segato’s huge 23-inch are a result of painful synthol injections. The 48-year-old’s arms have doubled in size from 12in after he began injecting the...- Admin
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- Replies: 6
- Forum: BodyBuilding Training Discussions
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Strongest vs fittest
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- Replies: 2
- Forum: BodyBuilding Training Discussions
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Let your motion generate your emotion
How many here would like to have the energy they had when they were younger...without the reliance on caffeine? I'm talking real fair dinkum true energy from within. Remember the days you ran, jumped, kicked a ball, or punched the air with so much energy...and that was just for the heck of it...- Fadi
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- Replies: 2
- Forum: General health and welbeing/Meditation/Spiritualit
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Jay cutler talks about steroids, and the modern drug culture.
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- Replies: 4
- Forum: Steroids and Performance Enhancers
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Islamophobia:"Disturbing you is part of my objective", Dr. Jonathan AC Brown.
Islamophobia:"Disturbing you is part of my objective", Dr. Jonathan AC Brown.- Fadi
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- Replies: 51
- Forum: News&Current Events
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You Don't Need To Lift Heavy Weights To Build Muscle
In a recent study published in the Journal of Applied Physiology, Canadian researchers took 49 men who’d been weight training for the past two years. Already there are two key contributions by this study: It involves a larger sample size than most similar studies and subjects who would not just...- Admin
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- Replies: 8
- Forum: BodyBuilding Training Discussions
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Putin, the west, and WWIII
- Fadi
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- Replies: 6
- Forum: News&Current Events