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track

  1. A

    Track the pressure on your feet with UniverSole

    Houston, TX – (StockNewsDesk) – 10/14/2014 — UniverSole has come up with cheap and easy insoles for you so that you can track your feet movement measuring and improving foot pressure. It gradually learns the way you move with your feet and help to track your basic activities like the calories...
  2. Repacked

    How do you keep track of your progress in the gym?

    When I'm at the gym I see a lot of people training and, by all appearances, not recording anything. Personally I use the ol' pen and notebook but how do you keep track of your progress week to week? Notebook? Use an app? Mental note? Other? What are the benefits and drawbacks (if any) of your...
  3. A

    good list of poses to track progress

    For those just starting out here's a list poses to capture to help you realize your gainz along your journey For those interested in keeping track of their progress - Imgur
  4. A

    The Supplement Industry Has A Public Track Record Of Putting Illegal Drugs In OTC Pro

    The Supplement Industry Has A Public Track Record Of Putting Illegal Drugs In OTC Products
  5. Neddysmith

    Ausbb Punting thread.... any

    this is the thread to put up all the times you have had a punt in any sport. Or any tips you have or whatever...
  6. A

    program to help track your macros!

    If you've calculated your macros it makes keeping track easier once you have a few meals set up. I know most of us when dieting do things routinely, the food bank will grow as you continue to add recipes to it. Here's a screenshot if you're interested: Download...
  7. A

    The Runner's thread; discuss Track and Cross Country, Distance and Sprinting, or just

    The Runner's thread; discuss Track and Cross Country, Distance and Sprinting, or just going for a light jog once in a while!
  8. A

    Nutrition Plan: Am I on the Right Track?

    Age: 26 Weight: 114kg - 251 lbs Height: 185cm - 6''1 BF%: Unknown Activity Level: Zero atm To work out my daily calorie intake I used Markos formula from one of his PTC Newsletters: 114kg x 2.2046 (1lbs) = 251lbs (bodyweight) x 10 (to lose weight) = 2510 Calories. Daily Calories: 2510...
  9. walt

    Are squats necessary for a bodybuilding competitor?

    necessary - 1. Absolutely essential. already got the next great thread in mind guys!
  10. C

    Looking for Beta Testers (Iphone app to track your workouts)

    Hey guys! My buddy and I developed an Iphone app to track your workout routine. The App is called Gym Hero and is supposed to replace the good old paper fitness log. Our main focus was to make it simple and easy to use while working out.
 Right now I'm looking for people who would like to be...
  11. Christian

    Track Your Temperature: A Quick and Easy Way to Determine Metabolic Health

    Metabolic Temperature Graph Dr. Rind's Metabolic Temperature Graph™ is a method for measuring and interpreting daily temperatures to gain insight into metabolic energy issues associated with both adrenal and thyroid function. To get a brief understanding of Dr. Rind’s approach towards...
  12. A

    [Cycling] Who keeps track of their over year distances?

    Hey peeps. Does anyone else keep track of their day/week/month/year distances? I have been using a program called cycli stats. Am I the only one does this, or are there more of you out there doing the same?
  13. A

    Keep Track Of Threads Easily - How To Use Subscriptions

    Ausbb - Australian BodyBuilding has a feature to keep track of threads that you are interested in. It is by means of a feature called "subscribe" You can easily subscribe to any thread on the forum. To subscribe to a thread, click the "Thread Tools" drop down at the top of each thread and...
  14. G

    track riding weight

    Hi all, well I work in the racing industry and do track riding. I have just recently wanted to start doing some races. My boss wants me no fatter then 51kilos. Better for the horse to have less weight and there are also some weight restrictions. I'm currently 53.7kilos, what is the best way to...
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