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threads

  1. kindred

    Anyone have any luck lifting really heavy?

    I was looking at that 5x5 routine and was wondering if anyone has tried lifting rally heavy for few reps. Does it give good results?
  2. M

    What is your motivation?

    What do people do to keep themselves motivated? I find myself lacking sometimes , just wondering what keeps you girls going , my boyfriend is all about using music to get pumped. Any other ideas I can use?
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