• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

stick

  1. P

    Eggs for Breakfast

    I see lots of peoples diets with 4 eggs for brekfast. I'm just wondering how you guys prepare these? I guess a lot of you have them with protein shakes or something? so lets hear it.
  2. M

    Different sexual appetites

    Is this as large an issue as I think it is? I'm not currently in a relationship, but having been in one (long term) with someone whose libido was effectively 1/10 I think it had a pretty big effect. There were a lot of other issues with that particular relationship though, so I have no...
  3. TrentZor

    the what u saw at the gym TODAY thread

    Well i spotted a summer newbie today. he (chubby) wore shorts/singlet/headband and wristband. Proceeded to do Dumbell bicep curls (why am i not surprised) with 5kgs on each side and started grunting like it he was giving birth. Did 6 reps dumped the dumbells with a loud bang from shoulder...
  4. S

    routine: break it up or stick to one

    I've heard people say that we shouldn't over-do training and should just break up our routine to stay in shape. However ive always thought that I f i want to make results then I should stick to a routine.?
Top