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standing

  1. L

    standing desk

    I'm sitting down at work (and study) for way to much up to 15 hours some days Have wanted to try a standing desk for a while as they are supposed to be much better for your health. Managed to scourge some furniture from the store room yesterday, had it delivered today. Got a reasonable set up...
  2. canned tuna

    standing rows

    I do these once a week on my shoulders day. I'm seeing some gain in the last 5 months (30->50kg close grip). I've been told by a friend these are bad news for your rotator cuffs though, and now that I've done a bit of googling, it seems to be a ticking timebomb What's the go with these? can't...
  3. Shrek

    Sick of the crap lately

    People, Please stop the endless abuse and insults. I want to post not continuously clean up reported posts. If you don't like some one put them on you ignore list. I will rest people if I have too. Remember no one is irreplaceable. Now please chill out, you know who you are. Or to use a...
  4. P

    The standing overhead press

    I consider the overhead standing press the upper body squat. Whether you prefer military press, push press or jerk, just get a bar from the ground to overhead. I prefer the MP as a true test of pressing strength. No technique, no momentum, just pure pressing power. The push press is a...
  5. P

    Standing Shoulder Press

    I've been diong some reading on the 5/3/1 workout lately. One day is devoted to the core lift of the shoulder / military press Has anybody ever done a 1RM test of the shoulder press? I've found 'a lot' not all, but a lot, of bodybuilders, or so called bodybuilders don't do 1RM tests enough...
  6. M

    Standing military press V Push press

    Whats the difference between a standing military press and push press? I have had a look around on the net and I am a little confused. I have read some places that the only difference is that the push press has wider grip and your feet must be together for military press whereas other sites...
  7. kindred

    Whats the dif between standing military press and seated military press?

    same as above
  8. O

    [Cycling] Bicycle Rack - Free Standing Gravity Bike Rack

    i was over at dealsdirect.com.au , checking out some ideas for Christmas presents and came across this Bicycle Rack - Free Standing Gravity Bike Rack http://www.dealsdirect.com.au/p/bicycle-rack-free-standing-gravity-bike-rack/ Whether you live in a small apartment or just wish to keep your...
  9. S

    [Cycling] how to build a berm?

    I've built lots of dirt jumps before and im looking at adding a berm to my little course. im sure it takes a lot of work but does anyone have any tips on building one? any advice is appreciated
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