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slow

  1. Repacked

    Anabolism - systemic or localised?

    One question which I cannot seem to find an answer to, and it may be that I am not phrasing it correctly is - is anabolism systemic or purely localised? Let me elaborate... One of the main premises that proponents of high frequency training espouse is that recovery and hyper-anabolic activity...
    • Repacked
    • Thread
    • alpha anabolism bed body confused gaba hgh high learned localised long people produce reckon release repairing sleep slow systemic testosterone tha things time total wave
    • Replies: 44
    • Forum: BodyBuilding Training Discussions
  2. R

    Bulk Nutrients has slow postage.

    Hi. I regularly order from venom protein. Decided to order with Bulk Nutrients cause now they have finally decided to change to the 1kg different flavor packages. I order venom protein for my sister. She receives all her orders from fastway couriers the next day. I have already waited two...
  3. A

    Looking for slow cooker recipes

    Looking for slow cooker recipes that are low calorie and preferably cheap and easy
    • Admin
    • Thread
    • cooker recipes slow
    • Replies: 4
    • Forum: Recipes
  4. S

    Slow Cooker recipes

    Who has a slow cooker? Any tips on how to use it? So far I've tried the following and they have all been "ok" but nothing fantastic. * pot roast * chicken soup * osso bucco In general I always seem to get dryish meat, pretty average flavours... I don't know what I'm doing wrong.
    • sbwayne
    • Thread
    • cooker recipes slow
    • Replies: 13
    • Forum: Recipes
  5. 0ni

    Slow and steady weight loss? I think not

    http://gregnuckols.com/2013/06/04/slow-and-steady-weight-loss-i-think-not/
  6. S

    Slow Cooker Recipes/hits/Tips

    This is something that i have tried so many times- and just cant get it right. There must be something im doing wrong Im using chuck beef- I have tried with good cuts but they get so dry even after cooking for 8+ hours ( i understnad this as they are not the proper slow cooking types) The...
    • Sydking
    • Thread
    • cooker recipes or hits or tips slow
    • Replies: 15
    • Forum: Recipes
  7. A

    Glossary Of Common Gym Terms

    Glossary Of Common Gym Terms If you've ever had occasion to visit a gym, you've no doubt heard people talking about "feeling the burn" and "pumping up." But did you ever wonder what people were really saying? Here are some common terms and phrases...
    • Admin
    • Thread
    • barbell bench common crop front glossary gym hat hey male pay porn sea seat session size slow star ted terms trails tricks vic water yoga
    • Replies: 6
    • Forum: BodyBuilding Training Discussions
  8. S

    Heavier weights & less reps vs lighter weights & more reps

    Just wondering what your thoughts are on the type of training to give the best results. Heavier weights with less reps or more reps with lighter weights? I had friends who were given gym programs where there were about 20 reps per set yet when I used to train years ago we did heavier weights...
    • Smoothie
    • Thread
    • ate bet fast fibre general genetics give heavier individual individuals lighter mat mate ratio reps results slow smoothie things thoughts training type weigh weights wondering
    • Replies: 23
    • Forum: Female Training Discussion
  9. staunch308

    Can milk slow down absorbtion rate of protein?

    I always have mix my wpc with milk at night as had always thought the milk will slow the digestion of it to help last throughout the night? btw i use full cream milk
  10. D

    Whats the best slow release carb?

    I was just wondering which is the best carb to eat regulary through the day, Everyone says sweet patatoes but arent they high in carbs?
  11. big_unit

    slow website?

    is anyone else finding ausbb slow? It seems to take forever to get to and to view threads. My speeds normal and other websites and forums run fine.
  12. S

    slow upper body progression

    Hi all, I've been on Starting Strength for about 8 months now. My deadlift has gotten up to 150+kg and my squat is 130+kg. I'm quite happy with the progression in these lifts but my bench and military press have seen very little progression (70kg and 50kg+ respectively). I am also only able to...
  13. kindred

    Lifting light weight but ultra slow

    I have read and seen some body builders advocate lifting light but ultra slow reps. Has anyone done this? Does it work or s it a gimmik?
  14. R

    stopping for about 3 weeks

    next week i'll be moving houses so for about 3 weeks i'll be out of the gym until i settle in and find another gym. I am afraid of losing what I gained, i know that i will i lose some but roughly how much of my gain will I lose and how to prevent that or how to slow it down...?
    • RT
    • Thread
    • 404 ausbb car est find good gym history jon lose losing member pin post set shrek slow stop stopping test url watch week weeks workout
    • Replies: 8
    • Forum: BodyBuilding Training Discussions
  15. R

    Do cuts, bruises, etc slow down gains?

    might sound like a stupid question but do cuts, bruises, etc slow down gains? i mean seeing muscle is pretty much a form of scar tissue that the body repairs causing the muscles to grow , does having cuts, bruises, etc slow down gains by making the body have to devote resources to repairing...
  16. R

    Do cuts, bruises, etc slow down gains?

    might sound like a stupid question but do cuts, bruises, etc slow down gains? i mean seeing muscle is pretty much a form of scar tissue that the body repairs causing the muscles to grow , does having cuts, bruises, etc slow down gains by making the body have to devote resources to repairing...
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