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shin

  1. U

    Shin splints- advice?

    Any advice for shin splints?
  2. SWH

    Shin splints theory

    Was watching a video on a cause of shin splints which i've been suffering since the start of the year. The video suggests that they may be caused by a lack of abdominal strength or failure to use the core correctly while running. While this doesn't make much sense to me has anybody else heard of...
    • SWH
    • Thread
    • shin shin splints pain calves core splints theory
    • Replies: 62
    • Forum: Injuries and Rehab
  3. SWH

    Pain in shins and feet when running

    I've been getting lots of pain up my shins and on the top of my feet while running at rugby training. I've been training almost 7x a week lately and its hard but i thought the pain might be coming from running the barbell up my shins when deadlifting but i doubt it somehow because its not...
  4. GHOSTrun

    aaah? lump on top of shin??

    I actually don't have any knee pain, but on my right leg where the patella tendon attaches I think there's something wrong. Here is a pic of the hard lump that is there. And I mean hard, it feels like bone, zero 'squish' when you touch it. It hurts chronic if it's bumped (i.e. if the bar hits it...
  5. D

    Shin Splints & Treatment

    hey guys, i think i've got shin splints or at the very leat shin soreness. It started about 6 weeks ago when i pulled up sore in the calves through playing kick to kick for a few hours. the wery next day i played in a footy match between the engineers-commerce match for uni. my calves felt...
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