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science

  1. ApocalypsePWO

    NEW PRODUCT RELEASE 'Nutrition Science Superior Isolate'

    from the makers of Apocalypse PWO, brings me great joy to let you guys know we are keeping the ball rolling and releasing our first sample batches of SUPERIOR ISOLATE. roughly 30-32grams of protein per serve (40gram scoop) 5grams glutamine, 100mg pepsin (digestive enzyme) and some of the most...
  2. A

    Science of Marathon Running

  3. A

    The Science Of Nutritional Differences Between Fresh And Frozen Food

  4. A

    The Science Behind Picking The Perfect Workout Mix

    Music can effect your exercise in a lot of ways. Choosing the right music helps improve your athletic performance, which makes exercise a lot more fun. AsapSCIENCE explains how to pick the right music. We already know that picking songs over 120 BPM is the way to go. According to asapSCIENCE...
  5. A

    The Art And Science Of PowerBuilding

    Posted in: Articles by ProSource, Training Articles By Josh Bryant, MFS, CSCS. PES | May 1, 2014 Combining Powerlifting and Bodybuilding Techniques...
  6. A

    Science Has Finally Figured Out How to Win Rock-Paper-Scissors

    Turns out that all you rock-paper-scissors champions who chalk it up to skill over luck may be on to something. Because according to science, there might actually be a winning strategy to this greatest of metacarpal match-ups. The bold claim comes from a collective of Chinese researchers who...
  7. A

    Built by Science - Anatomy, Biomechanics, & 6 Week Training Program - Back - Bodybuil

    Built by Science - Anatomy, Biomechanics, & 6 Week Training Program - Back - Bodybuil http://www.youtube.com/watch?v=VHWgPPDENMo
  8. A

    IIFYM – If It Fits Your Macros What Is It and How Does it Work?

    http://www.pumpdnutrition.com/blog/iifym-explained-and-demystified-pumpd-nutrition/
  9. A

    Bro Science

    Bro Science #1: Dom explains Bro Science. What is Bro Science? - YouTube Bro Science #2: Dom teaches you how to bench. You May Now Approach The Bench - YouTube Bro Science #3: Dom explains which shirts to wear to the gym. Look Big Get Big - YouTube Bro Science #4: Dom explains how to choose...
  10. O

    Inner thighs

    Ok girls, any tips on toning the inner thigh area? I have really upped the weights I use over the past 3 months and have been challenging myself a lot more than I was last year. I'm really starting to notice in these past few weeks how toned my legs are getting - in particular my quads and...
  11. A

    Video: The Science Of Orgasms

    Everything you wanted to know about orgasms, but were too afraid to ask. Who knew science could be so sexy? A whistle-stop tour of the science of orgasms, from the physical phenomena to what happens deep inside your brain at the point of climax, all in cartoon form The Science of Orgasms -...
  12. kaz

    Would you donate your body to science?

    This week Julia Gillards father unexpected died aged 83 in Adelaide. His final wishes were to have his body donated to science. http://m.heraldsun.com.au/news/prime-minister-julia-gillards-humble-dad-john-chose-one-last-gift-to-give-his-body/story-e6frf7jo-1226472158596 I once visited Sydneys...
  13. A

    Science Explains How to Hack Your Diet and Lose Weight

    Science Explains How to Hack Your Diet and Lose Weight Scientific Weight Loss Tips - YouTube
  14. A

    Science of Steriods Doco

    Science of Steroids Part 1 - YouTube Science of Steroids Part 2 - YouTube
  15. B

    Bro Science

    Ok everything to do with nutrition appears to be bro science according to the experts on here. We might as well be all eating like a dog with one feed a day it would seem. My question is, does non-bro science exist as real science or is non-bro science just bro science in a cunning disguise...
  16. Shrek

    Florida anglers' catch of 25-foot giant squid is a gift to science

    Florida anglers' catch of 25-foot giant squid is a gift to science Catch of the week honors belong to three fishermen who recovered a barely-living 25-foot giant squid off Florida on Monday, and to University of Florida researchers who have collected the remarkable specimen for study and...
  17. GHOSTrun

    Bro Science

    The Bro Science Thread - AusBB's Strength Wasteland Discussion Thread Post up your bro science, or bro science that you've heard. Up until last week I didn't even know this word existed, so I looked it up on the internet urban dictionary, and I found the definition quite amusing :D
  18. E

    Does HGH Fragment 176-191 affect serum IGF-1 levels? Solid science please

    Please back up your well researched opinion with some solid scientific research/links/papers etc I have read 2 differing ideas and the labs dont seem to know anything about it. Lots of bro's say nah it doesnt but the monash article (i think) seems to indicate it does. It shows AOD9604(oral...
  19. P

    The Science of Weightlifting

    Here's a video I find myself watching from time to time. IMO it's quite good, shows a brief history of weightlifting, the biomechanics of how it works & how it should be done as well as some general info about wrestling. mtXo6kLx7SM&playnext=1&list=PL223719EEEC25EED8&index=7
  20. A

    Science of Steroids

    Science of Steroids doco put out by national geographic Part 1 YouTube - Science of Steroids Part 1 Part 2 YouTube - Science of Steroids Part 2 Part 3 YouTube - Science of Steroids Part 3
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