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routiens

  1. B

    Training Routines

    hey guys im new to the site, this is a long thread so im sorry in advanced, anyway im 18 ive been traning for just over a year now and im kind of stuck. im just over 6ft and pushing 76kg's tall and lanky haha i got a few questions to ask as ive kind of hit a wall firstly- since ive started ive...
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