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rings

  1. A

    Core goals! – watch this guy with bulging abs of steal get punched in the stomach as

    CORE GOALS! – WATCH THIS GUY WITH BULGING ABS OF STEAL GET PUNCHED IN THE STOMACH AS HE HOLDS HIMSELF UP ON GYMNASTICS RINGS!
  2. Goosey

    Hang for 30 Seconds, Pull-Up

    Hang for 30 Seconds, Pull-Up Hang from a bar for 30 seconds. Aside from grip strength, the hanging test might highlight some shoulder and spinal issues. Can you do that easily? Good. Now try this: Hang from the bar for thirty seconds. When the timer rings, do a pull-up. If you can do that...
    • Goosey
    • Thread
    • back bad bar drop easily good grip hang hanging hat issues letting lifters point pull ramp rings shoulder strength test tha timer true ups weak
    • Replies: 25
    • Forum: BodyBuilding Training Discussions
  3. Jungnaut

    Weakpoint Thursday: Hamstrings

    Go on, list what you do to get those hammies blowing up like a sexc beast. (End goal being to improve your squat primarily but being able to rip shorts up just by squeezing your legs is a good one too)
    • Jungnaut
    • Thread
    • beast blowing day deadlifts end exercises goal good half hams hamstring hamstrings improve legs list personally ring rings rip shorts single squat squeezing starting thursday
    • Replies: 3
    • Forum: BodyBuilding Training Discussions
  4. O

    Best underwear for the gym

    Ok girls I need some help here. I wear tight black gym pants and am concerned that you can see the outline of my knickers through them. I use to buy seam free ones which were comfortable and you couldn't see a thing but can't find now. Is there a brand or style others recommend? Sent from...
    • Oilucy
    • Thread
    • der flat gym hey leggings rings sound stay thi thin underwear
    • Replies: 24
    • Forum: Girl Talk!
  5. gymandfitness

    Crossfit peeps: wooden gymnastic rings

    Arrived last week... Wooden Gymnastics Rings Gymnastic Rings
  6. A

    Where can I buy hand grip rings?

    I'm trying to find these or maybe adjustable hand grips, preferably in a Sydney offline store. Thanks!
  7. B

    Gymnastics Rings

    Buying some gear from cyberfit and noticed they have gymnastic rings for $45 anyone got a set hooked up their rack & do you rate em? Worth noting they are again the cheapest supplier, when I checked price against the other go to gym equipment companies they were $75 with shorter straps vs. $45...
  8. O

    Rings coming out of my rubber coated plates - how to fix

    I have a set of muscle motion adjustable dumbbells but on a few plates the rings are coming out. Is there anyway to somehow glue them back and get them to stay in? I thought about superglue but I'm concerned it will rot the rubber. Don't have the money for a fixed set right now, need your help...
    • Oli
    • Thread
    • coated coming fix glue plate plates remove rings rubber
    • Replies: 4
    • Forum: Workout Equipment
  9. T

    Pull ups on rings vs bar

    Has anybody had any experience with pull ups on rings vs on a straight bar? Which do you think is easier? Just wondering because I could only ever do about 15 strict bodyweight chin ups in the past. I'm quite weak now from not training for about 2 months and tried some bodyweight chin ups on...
  10. B

    Gym Rings

    well i finally got a set of gym rings. looking forward to setting them up this afternoon at home, and practising more to do muscle ups, front levers, and many other cool things. hopefully it will help increase my upper body and abdominal strength. anyone else used them before?
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