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recipes

  1. brassmonkey01

    Help- Need Peanut Butter Recipes -

    Hey all, got this the other day - http://dl.dropbox.com/u/86530036/DSC_1031.jpg :) Need some recipes that i can use some of it in . Any one have some fav's they like making.? Cheers
  2. chocchillimango

    Low Carb & Gluten Free Recipes

    Hey everyone, I know everyone here looks for low carb recipes from time to time and many also want or need gluten free. This gal's blog and new e-book are choc full of fantastic recipes. I've been following her for a while now and I'm really impressed. Recipes are delicious and pretty easy to...
  3. chocchillimango

    Chocolate Chilli Mango Recipes

    Starting a new thread as a compilation of all my recipes to share :) Many of them are posted on my recipe blog but some I've just posted here. I've given links back to original threads and to the full recipe details for all of them. If you have any questions, just post it here or buzz me with...
  4. jzpowahz

    Recipes from lean gains FB page

    don't worry
  5. chocchillimango

    Protein Bars :)

    I've got them posted on my blog with lots of info. These are seriously awesome. Low Carb, high protein. Lots of options. I cover off on different types of protein powders to use, flavourings, nuts and seeds, and allergy and food intolerance options. These are clean, totally good for you...
  6. N-J-T

    Protein Bar recipes??

    Has anyone got any good protein bar recipes? Preferably not to many different ingredients, also if you have any other good whey protein recipes they would be great for ideas :o
  7. S

    eggs recipes?

    Hi, I have come to the stage where eating eggs are just not going down to well.. Anyone got some recipes/ideas breakfast meals based on eggs that taste pretty good?
  8. K

    Simple Chicken Recipes

    Hey guys, what are your simple and easy chicken breasts recipes? I got school 4 days a week with pretty long hours and need some variety in my food besides packing tuna so I need some suggestions so post them up :) Thanks
  9. Daniel.308

    Meat recipes

    Hey guys Well I am just curious as to how you guys eat your meat sources such as steak, chicken, mince etc. to make them taste nice? As I have been eating about 500grams of chicken a day/every day - marinated in lemon, olive oil and italian herbs and I am getting sick of eating it the same...
  10. S

    Chicken recipes for brown rice

    Hey, Does anyone have recipes for chicken and rice when cutting??
  11. A

    Chicken Stir Fry Recipes Thai Chicken

    Chicken Stir Fry Recipes Thai Chicken Chicken stir fry recipes: This Thai chicken stirfry recipe combines wonderful fresh vegetables with chicken and a tangy Thai peanut sauce which is to be served over jasmine rice. 2 1/2 cups raw diced chicken breast meat 1/2 cup red...
  12. A

    Post your shake Recipes

    1 cup lite milk (actually a bit more) 1 scoop vanilla protein powder (30g) 50g oats 100g cottage cheese (roughly) Ice (hand full) Cals: 488 P/C/F: 40/40/20 Drop the ice cream - it's unneeded and is pushing the (simple) carb component way too high for a protein shake IMHO. Replace it with ice...
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