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raw

  1. P

    Official results from RAW PL-members only

    We have other record boards on here, I'm not a fan of unsupervised lifting boards. We finally have members on here competing at powerlifting, sans equipment. That means only a belt is allowed, no wraps or suits of any kind. Currently Powerlifting Australia dont have an official raw division...
    • PTC
    • Thread
    • official plmembers raw results
    • Replies: 18
    • Forum: Contest results
  2. M

    Are squat Shoes REALLY raw?

    I was thinking about it the other day, and in a RAW lifting comp, are you allowed to use lifting shoes? If they do help balance you out better and people can lift more with them, isn't it giving you an unfair advantage? I'm not looking to start a fight, more of a discussion Cheers, Morgan.
  3. C

    Raw Egg White

    I bought a 1 litre carton of egg white from Coles last week to mix into my omelettes. Will adding this stuff raw into my protein shakes make me sicK? I've heard that our bodies cant digest raw egg, that it is a health risk and that there is no benifit to eating raw eggs. Is this true or is it...
  4. D

    Squats and deadlifts?

    why are squats and deadlifts so highly recommended?
    • daewoo
    • Thread
    • athlete back barbell body bol bolt deadlifts der effectively exercises hey improve lifting lower months properly raw regard simple sports squat squats squatting strength training
    • Replies: 15
    • Forum: BodyBuilding Training Discussions
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