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questionable

  1. Rambodian

    Questionable theory

    My theory is: If I eat an amount equivalent (in cals) for a 200 pound (90kg or so) person, and if I train to grow my strength and musculature using weights (doing a 5x5 routine all lifts are compound types), I will loose fat and gain muscle. Considering all things being equal and diet is...
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