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We've got an untested Fed - GPC and a tested Fed - P.A. So is CAPO redundant?
Stiffy
Thread
capo
choice
comp
competi
competing
discuss
gpc
interested
interests
lifting
log
novice
number
powerlifters
prefer
ptc
pushpull
reasons
sig
sign
site
space
throw
today
waste
2015 Military and Push Press competitions
You can post as many times as you like, but clip, date, and bodyweight must be provided on each occasion.
Lifts can be from rack, or from ground.
In case of lift from ground, as much more impressive, an extra 2.5kg is added to lift when working...
2015
4kg
80kg
clea
closer
competition
don
good
grip
jungnaut
kunce
lead
man
ohp
overhead
post
prefer
press
shoulder
shoulders
talk
test
thi
wide
wide grip
ago
consumed
dangerous
estrogen
good
google
hat
heal
health
horror
kills
mcfly
milk
newbie
personally
post
prefer
rubbish
share
size
soy
story
testosterone
type
years
What do you drink if you want to keep calories down?
I prefer beer, which beers are the lowest calorie?
It's too hard to cut out the pub it's a big part of social life.. I just want to minimize harm to my daily calories. I'm talking about pub only 1-3 times a week average.
I prefer db's for symmetry purposes and more freedom. I don't feel as locked in a lot of movements. Barbells come in handy on heavy rows, deadlifts squats ect but I feel you carry over more strength to barbells from dumbells rather than barbells to dumbells.
Quick questions:
Whats the difference between taking all aminos and just BCAAs?
Has anyone ever tried Tribustol?
Do any of you guys know a cheap alternative to Lipo 6? Tried it, loved it, but its far too expensive.