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  1. M

    Where to start - Fitness Modelling

    Hi! I am interested in beginning Fitness Modelling. It's been something that I have been thinking about for the past 3 months, but still have no idea where on earth to begin when it comes to a training program and diet. One day I would like to get into some of the other categories, but it...
  2. A

    Supernova Pop Culture Expo

    spent the day at Supernova Pop Culture Expo down at the melbourne showgrounds. My first anime convention what an experience that was seeing everyone in the cosplay outfits some of them put a shit load of effort into the costumes Naruto cosplay all over the place. Got a an autograph from Yuri...
  3. vader-nator

    [Music] Favorite Training Songs?

    With all this talk of a social nature....... What is that song that you turn up loud to blast yourself into the zone? My most recent is Sum 41 Pieces..... mostly from this cool Lee Priest youtube video I bumped into. Rob YouTube - lee priest bodybuilding
  4. A

    [Cycling] Pop Rear Wheel Up Without Brake

    This move is, as far as I'm concerned, the foundation of the bunnyhop, and will just plain make lots of moves you want to learn easier and make more sense. Your weight back while just rolling along slowly, jump and throw your weight way forward and push down and forward on the handlebars. You...
  5. A

    [Cycling] Pop Front Wheel Up Without Brak

    # This is handy for getting up curbs, and starting to learn how to bunnyhop. # Pretty much you want to do the same thing as the rear wheel pivot... squish your arms, then push and pop your butt back and down, and voila, the front wheel will come up. # When you get good, you should be able to pop...
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