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  1. Shrek

    Ronnie @ 52

    [emoji47] [emoji47] [emoji47]
    • Shrek
    • Thread
    • #12 160 201 3595 argue beta dies google heal health hospital maps molly pic picture pre pretty rehab ron ronnie screws shrek smile tapatalk undies
    • Replies: 41
    • Forum: BodyBuilding Training Discussions
  2. Fadi

    Is volume king?

    Yes volume is king, volume of work that is. However there is one clause attached to the performing of this volume, and that is, the most volume you can recover from, is what’s going to either make you or break you..., as far as adaptation is concerned. Yes intensity is essential, but in the...
    • Fadi
    • Thread
    • adjustments amount break champions color counts forum hat keeping king make men pic picture put reaching roma size sport stand state times total work world
    • Replies: 21
    • Forum: BodyBuilding Training Discussions
  3. V

    Tell the animal names from the pictures

    Let's play a game. Please tell the animal names from the pictures
    • valdakelvin
    • Thread
    • 201 2015 animal con content drago ell furia game kunt mon monthly names net ninja pic picture pictures play promo red shark ten tent url
    • Replies: 11
    • Forum: Entertainment (TV, Movies, Music, Books, etc)
  4. A

    Garden Shed Gyms?

    Given a Heavy Duty Concrete Floor,What is the Minimum size Shed for a Pretty Good Gym? What would be your Minimum Equipment? Any Innovative Ideas? Guesstimated Cost?
    • Admin
    • Thread
    • area concrete cos cost duty equipment fitness floor garden give good gym gyms heavy home ideas innovative minimum nova picture pre pretty shed size smallest
    • Replies: 9
    • Forum: BodyBuilding Training Discussions
  5. A

    Vin Diesel addresses body-shaming and his 'dad bod'

    IMAGE: INSTAGRAM BY LINDSEY ROBERTSON16 HOURS AGO The notion that guys don't experience body-shaming has been proven to be totally and completely false. Action star Vin Diesel himself has even been subject to such scrutiny. Photos of a less-than-svelte Diesel recently began circulating, and the...
    • Admin
    • Thread
    • abs amazing article body color days end experience flat glasses guys hey love movies people pic picture post press rack star talking wanted wear wrong
    • Replies: 8
    • Forum: BodyBuilding Training Discussions
  6. A

    Did you: Just get a new bike

    Did you: Just get a new bike? Just got an older new-to-me bike? Finally take a picture of your bike that you're proud of? If so in the comments below post your bike and then give us some details: How long have you had it? Is it stock? If you've modified it, what did you do and why? What...
    • Admin
    • Thread
    • bike cha change comments details finally give hat ice list long love modified money older pic picture pos post proud riding sort stock tha time
    • Replies: 3
    • Forum: Cycling
  7. A

    Parkrun - Free 5km timed race at various locations worldwide (Family orientated, dog

    Every Saturday at 8.00am there are a bunch of runners, running around a park at various locations. These runs are supported by volunteers and have major sponsors. They cost $0 and there is usually a photographer on course who will upload your picture. www.parkrun.com.au These runs are global and...
    • Admin
    • Thread
    • 000 bunch color cost dog family free global hey locations major park pic picture race run running runs saturday sponsors supported time upload volunteers world
    • Replies: 4
    • Forum: Running
  8. A

    How blotting your pizza with a napkin could save your life

    IF YOU’RE a fan of pizza, but the kilojoule count makes you cringe, then try this pre-meal ritual next time you sit down for a slice. It could save your life, and more than 6000 calories. Blotting your pizza with a napkin before consuming has been a longtime healthy habit for many New Yorkers...
    • Admin
    • Thread
    • add big calories chain color easy eat fat heal healthy hey important intake life long magazine makes meal people pic picture saving style time year
    • Replies: 4
    • Forum: Nutrition & Diet
  9. A

    Steroids for Strength Sports: The Disappointing Truth

    Key Points: Many people think steroids make a massive difference in terms of competitiveness in strength sports. They are wrong. Other people (somehow) think that steroids don’t make much of a difference. They are also wrong. Steroids DO help people gain muscle mass and absolute strength at a...
    • Admin
    • Thread
    • check color difference feel forced generally hey increase key list make massive muscle part parts people pic picture points rate sports strength terms world wrong
    • Replies: 26
    • Forum: Steroids and Performance Enhancers
  10. A

    Nice colour pic of Arnol

  11. A

    Incredible HD picture of Zane from Australia

    • Admin
    • Thread
    • aus australia bastards bet classic classics don dose give great guys hat heavy incredible kangaroo kangaroos perfect physique pic picture rat symmetry tha thi zane
    • Replies: 14
    • Forum: Lifter Appreciation Threads
  12. Repacked

    Samir Bannout

    Age 50
    • Repacked
    • Thread
    • 195 200 2007 201 2014 ban bodybuilding con content encrypted era fun image images interview iron lot pics picture rain samir ten tent train whe
    • Replies: 10
    • Forum: Lifter Appreciation Threads
  13. Puggy

    Reppin' Bulk Nutrients & their Promo Code

    Many thanks to the team at Bulk Nutrients for my supplement goodies that arrived. I don't usually buy many supplements, but yours are worth it! Got my free 'Super Shaker' after I emailed the Bulk Nutrients sales team with my 'AUSBBSHAKER' code. Also got some free samples which have been...
    • Puggy
    • Thread
    • arrived attach awhile bulk buy cod code delicious don free hat lol nutrients pic picture promo sales samples shaker super supplement supplements team tha worth
    • Replies: 11
    • Forum: Bulk Nutrients
  14. A

    Mum’s naked Twister sex party

    A MUM has been arrested for throwing a naked Twister party for her teenage daughter and friends before having sex with one of them. Rachel Lehnardt, according to Colombia County Sheriff’s Office, said her 16-year-old daughter texted her and asked if she could bring some friends to her home to...
    • Admin
    • Thread
    • age alcohol color couple day find front game home huge images inches living long make mom needed office part pic picture sex smoking tire year
    • Replies: 15
    • Forum: News&Current Events
  15. Repacked

    Old Gold(s)

    • Repacked
    • Thread
    • 10c 120 183 201 2012 205 400 500 abs awesome beasts comparison considered female files golds media murray muscular pics picture today women yeah young
    • Replies: 47
    • Forum: Lifter Appreciation Threads
  16. kaz

    Crossfit Gym In Denmark Offering Naked Workouts (NFSW)

    Not bad for an April Fools Joke gone viral! Would anyone really train nude in a commercial gym??
    • kaz
    • Thread
    • ass background crossfit denmark feeling fuck gym naked nfsw offering pic picture point thread trigger workouts
    • Replies: 30
    • Forum: Crossfit
  17. A

    Dorian Yates just tweeted this progress picture between 1992-1993

    The progress years of 92 - 93 when it was time to raise the bar in bodybuilding... pic.twitter.com/shsHByggUq...
  18. walt

    Dumbell pullovers

    anyone rate these? I swear, no joke, it feels like my rib cage has expanded since i have been doing these? Silverback; Darkoz; Shrek; Would this mainly be a chest exercise?
    • walt
    • Thread
    • #12 1985 201 dumbell eve ext moving pic picture pictures playing pos post pullover pullovers sound sports super talking video wee week
    • Replies: 44
    • Forum: BodyBuilding Training Discussions
  19. A

    not a good picture for the region

    My region shepparton as you may or may not have seen just lost one of this major emlpoyer spc ardmona mooroopna plant employing 150 permannts and 3 times that as seasonal workers duing the year , as well the heinz plant closing down which employer 100+ people now i pick up the local rag this...
  20. P

    Picture this

    Three girls training, practicing the snatch. A female Staffy comes running into the gym, starts playing with my British Bulldog. A short while later two guys come looking for their dog. " Are you a personal trainer" he asks "No, we train for strength" I explain "Its no good for me then...
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