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oil

  1. R

    Buy coconut oil online?

    Hi there, I swear I've seen mention around here of some people buying coconut oil online, so I was after some recommendations on sources please. In the past I bought from on of those fancy health food stores but I can no longer get to one for various reasons. I managed to find a jar at woolies...
  2. Jungnaut

    Recommendations for Fish Oil

    Does anyone have any recommendations for a good fish oil that they are using? I am looking for one with high DHA to EPA ratio.. Having just come back from the shops/health store empty handed, I am sorely disappointed by their offerings. I need sum good quality fish oilz plz!! :rolleyes:
  3. MaxBrenner

    Disregard Flaxseed Oil. Acquire Fish Oil.

    A Comparison of Fish Oil, Flaxseed Oil and Hempseed Oil Supplementation on Selected Parameters of Cardiovascular Health in Healthy Volunteers A comparison of fish oil, flaxseed oil and hempseed oil supplementation on selected parameters of cardiovascular health in healthy volunteers. Kaul N...
  4. PRISON_MIKE

    How much fish oil do you take per day?

    Title says it all. Personally I never really know how much to take. Currently I'm taking 7.5g every morning which is 1350mg EPA and 900mg DHA.
  5. DKD

    Fish Oil

    If you've tried fish oil capsules, have you noticed any benefit from them? I'm not interested in what the packet or the internet tells us about the benefits of fish oil...I'd like to read about real life experiences. People who use it may feel good about doing so, but are you actually...
  6. Figjam Brah

    Vitamin Supps, Country Life, Fish Oil?

    Hey peoples, About to do an order from Iherb but wasn't sure what fish oil to get, I will be ordering a multi vitamin and probably a vitamin D supp both of which will be Country Life, what was the recommended fish oil softgel from Iherb?? These are the vitamins i was looking at: Country...
  7. G

    Krill Oil vs Fish Oil

    First post. Hey guys, I'm looking at getting some EPA and DHA in my diet. I am lacking it because I hate the taste of cooked fish (oddly, but I love it raw and no good Japanese places in Canberra) anyways. Been looking around for the 'best' capsule to take. Someone mentioned Krill Oil to me...
  8. G

    Fish Oil Supplement

    What Fish Oil Supplement do you take? I have just started supplementing my Omega 3 intake with Bioglan Super Fish Oil. I am relatively new to supplementing omega 3 as I have been eating fish everyday. I chose the Bioglan Super Fish oil because it has a higher value of omega 3 compared to...
  9. Rugby88

    Flaxseed oil - thoughts?

    Hey guys - just been looking at my diff fat sources - and been re-thinking flaxseed oil (used to use it when I 1st started training) - I always hear mix things about it - good/bad... Just thought Id see what some of your guys think....I think I remember Fadi saying somewhere that hes not a...
  10. C

    Fish Oil

    Pretty simple questions on fish oil. How much do you guys take, and what brands/types are you using? What's the "best bang for the buck" ie. cheapest for the greatest amount of omega-3s?
  11. J

    Fish oil tablets

    Hi, Regarding fish oil tablets, how many calories are in a standard 1 gram tablet? Whats the maximum amount I should take? And anyone recommended any good brands? Thanks.
  12. J

    How to take coconut oil

    Hey, I just bought some coconut oil the other day and I'm really not a fan of just downing it with a spoon. I have started using it to grease the pan when I make pancakes as it also adds to their flavour. Anyone got other ways of taking it? :rolleyes:
  13. Dancelot

    Where do you buy your coconut oil?

    I want to switch from olive oil to coconut oil, but my two local Coles and a Safeway don't have any. I'll check out the local Indian groceries shop. Just wondering where you guys buy your coconut oil, which brand and how much. Thanks :)
    • Dancelot
    • Thread
    • #12 550 716 bang big bought buck buy careful certified coconut cold decision net oil product store unders understand url water
    • Replies: 21
    • Forum: Nutrition & Diet
  14. kindred

    What is the cheapest you have seen pharmaceutical grade fish oil?

    Pharmaceutical grade fish oil is supposidly is the safest type as the heavy metals are filtered out. What price do people normally pay for it? If you use that stuff. Currently I use the cheaper type but will switch over when i run out of caps as i take about 8 caps a day(mostly because I...
  15. M

    Multi vitamins and Fish oil

    Was wondering what brands of these vit's and fish oil everyone uses please?
  16. kindred

    How much fish oil is ok?

    How much fish oil are people taking and have you had any bad side effects from taking too much? What actually happens if you OD on Vitamin A anyway?
  17. A

    Vegetable Soup

    Vegetable Soup With Winter upon us , soups are always good . 1/2- onion (75g) 2- cloves of garlic 1- mild chilli (optional) 2- tsp vegetable stock powder 1- medium zucchini (175g) 1- medium carrot (75g,) 2- ripe tomatoes (150g, ) 1- tsp chopped fresh...
    • angus
    • Thread
    • add bit chicken cover cream cut der feel half hour long minutes mmmm oil place pumpkin salt scoop season side soup spray stock test vegetable
    • Replies: 11
    • Forum: Recipes
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